Niek Naus (NL)

I had been looking for something that combined martial arts and meditation, but nothing really clicked until I attended one of Simon’s seminars. I was surprised by how he could reduce so much complex information to one simple technique that made immediate sense. Before, I thought I needed separate solutions for my body, mind and emotions. This method works on all those layers at once, saving me time, overthinking and complexity. I began practising it every day, and the changes happened gradually. Then I realized that problems I used to have simply were not as present anymore.